This year I have raced in over 10 5K's, so I'm pretty proud of that.
Short-Term Running Goals:
Break 5 minutes for the mile.
Long-Term Running Goals:
Make varsity team next year.
Personal:
I like ham.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Mar 17, 2014
Total Distance
7.00
I didn't hit my splits but thats my okay my fault for not going hard over spring break. I finished the whole workout and my knees felt strong.
Comments
From Logan Fielding on Mon, Mar 17, 2014 at 21:18:28 from 74.211.12.125
Lesson learned. Good push today though. I am glad you are feeling a lot better. Keep up the great work.
From Jaike Fourcyth on Tue, Mar 18, 2014 at 21:47:45 from 74.211.30.38
Thanks coach. You have been a huge help in my recovery and thanks for all your patience.
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