Runner's Foot

February 2014

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 03, 2014

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

This year I have raced in over 10 5K's, so I'm pretty proud of that.

Short-Term Running Goals:

Break 5 minutes for the mile.

Long-Term Running Goals:

Make varsity team next year.

Personal:

I like ham. 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
18.50
Sat, Feb 01, 2014
Total Distance
1.00

Ran a mile with my dad.

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Tue, Feb 25, 2014
Total Distance
5.00

Just got my massage and my knee is feeling good.  I'll post more diligently now.

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Wed, Feb 26, 2014
Total Distance
4.00

Knee is still healing up but it is feeling a lot stronger.  just hanging in there.

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Thu, Feb 27, 2014
Total Distance
4.00

My knee felt pretty solid today.  I'm getting into better shape which is encouraging.  

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Fri, Feb 28, 2014
Total Distance
4.50

The kenyan run was a lot of fun and my knee is feeling much stronger.  I'm planning on doing the workouts next weeek.

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Totals
Total Distance
18.50
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