Runner's Foot

Week starting Jan 26, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJaike Fourcyth's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 03, 2014

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

This year I have raced in over 10 5K's, so I'm pretty proud of that.

Short-Term Running Goals:

Break 5 minutes for the mile.

Long-Term Running Goals:

Make varsity team next year.

Personal:

I like ham. 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.00
Total Distance
3.50

Still recovering from my IT injury.  My shinsplints are doing a lot better.

Comments(1)
Total Distance
3.00

Took it easy on some dirt.

Add Comment
Total Distance
5.50

Felt a lot better today.  I think it might finally be healing up.  Today I just did laps around the track and sprinted the one-hundred meter straight-aways.

Add Comment
Total Distance
1.00

Ran a mile with my dad.

Add Comment
Total Distance
13.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: